ALL COURSES
Our courses listed below offer a variety of information and support. All courses have been created by Clinicians in their own time so please do feedback any suggestions for improvements. There are some free resources covering many different subjects and some short paid courses offering more information and on topics covered in our Cafe Therapy talks. Any profits from these courses help us continue our Community work.
Click on a course you are interested in- you will either be asked to create a log in or taken to Paypal to pay for the course before being enrolled. If you have any problems enrolling at all, please contact us on: Contact
Sleep Issues
An overview of common sleep issues and practical tips to improve them
Chronic Pain Management
An overview of chronic pain- it's causes and ways to manage the condition.
Strength and Ageing
Strength and Ageing
Neuroplasticity
Walking
Walking
From the Neck Up – Webinar
Cafe Therapy Webinar on the head and neck- function, importance and how to improve posture.
Balance
Introductory course for people with long term health conditions on how to improve their balance
Staying Healthy at Home
Staying healthy at home- tips for people with long term health conditions
