Free
Staying Healthy at Home
Staying healthy at home- tips for people with long term health conditions
£19.99
Balance
Introductory course for people with long term health conditions on how to improve their balance
£5.00
From the Neck Up – Webinar
Cafe Therapy Webinar on the head and neck- function, importance and how to improve posture.
£19.99
Walking
Walking
£14.99
Neuroplasticity
£19.99
Strength and Ageing
Strength and Ageing
£19.99
Chronic Pain Management
An overview of chronic pain- it's causes and ways to manage the condition.
£14.99
Sleep Issues
An overview of common sleep issues and practical tips to improve them
What Our Students Have to Say
Staying Healthy Course
We like the way it is split up into separate sections so it is easy to dip in and out of. The demonstrations and exercises are very clear and easy to follow along, and Jenny shares a great deal of helpful, practical information.
Staying Healthy Course
Your videos are fantastic!
I particularly like the shorter ones, breathing, and exercise tolerance! So many of our followers are sitting all day at work with chronic pain – this advice would be invaluable.
I particularly like the shorter ones, breathing, and exercise tolerance! So many of our followers are sitting all day at work with chronic pain – this advice would be invaluable.
